Green Mornings

Back to my green mornings. Today’s drink is simple.
Handful of Spinach
10 oz of Orange Juice


Seeing yourself through

Working out is a way of life. We just do it. Like brushing our teeth. No one says, should I brush my teeth today. Therefore, working out is not a considering factor. You just do it!


Power walk 4 miles, 75 lunges, 50 squats, 100 jumping jacks.